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Olympic Weightlifting Made Simple

Olympic Weightlifting Made Simple

$10.00Price

Learn how we breakdown the snatch, clean, and jerk to teach our athletes to olympic lift. Build a better understand of each lift accomponied by some foundational drills used here at Mach 1 Barbell. Whether you are a coach looking to incorporate Olympic Weightlifting in your programming or an athlete yourself, Olympic Weightliftin Made Simple is a go to source to introduce new athletes to the sport and enhance their fitness level.

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