Youth Weightlifting

Service Description

Coed-weightlifting class meant for kids 6th to 12th grade! The Mach 1 Barbell Weightlifting team makes what is an individualized sport a team effort. This is a great way for kids to make new friends, develop confidence, and improve their sport performance or engage in a sport that pushes their limits. Learning how to lift weights and navigate a gym properly and safely are skills kids will take with them for the rest of their lives. Starting early is the gateway to reducing risk of injury and getting the best results possible!