Send It and Sweat It (1x/Week)
Weightlifting, Bootcamp, Fun!
- U.S. 9
This is the next step in your weightlifting and fitness journey! You may not be looking to get on to the competition platform, but you find weightlifting fun and also like to push yourself into a sweaty workout! This class combines strength training and HIIT training in a fun and supportive environment, and includes an individualized program to complete on the off days!
3435 Route 9, Freehold, NJ, USA