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Moms ! Love Fitness

Post partum boot camp for new moms!

  • 1 hour
  • Mach 1 Barbell / Absolute Strength Gym

Service Description

Knowing the right exercises to do after have a newborn can be daunting and confusing. This class is designed to not only get you back in the gym, but is designed specifically for new moms! With a focus on pelvic floor health, core strength, mobility, strength and overall work capacity, you can bring your baby with you and complete the workouts together! Designed by fitness professionals and moms

Upcoming Sessions

Contact Details

  • 110c Brighton Avenue, Long Branch, NJ, USA

    7329626519

    thecoaches@mach1barbell.com

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