Anniversary Lift Off - Squat Bench & Deadlift Test Day!
Sat, Jan 04
|Freehold
We are celebrating our 1 year anniversary of opening doors at Mach 1 Barbell in Freehold! We will be hosting an awesome SBD (squat, bench press deadlift) max out event.
Time & Location
Jan 04, 2025, 10:00 AM – 3:00 PM
Freehold, 3435 US-9 Unit 6b, Freehold, NJ 07728, USA
About the event + Schedule
The big 3 strength lifts in the gym, otherwise known as powerlifting movements, are the Squat, Bench Press, and Deadlift. They are the most commonly assessed movements to rate one's overall strength. We will be hosting a day to give you the opportunity to test your 1 Rep Max on each of these three lifts!
The sum of these three lifts are referred to as your "total." We will help honor your accomplishments with a custom T-Shirt to represent your strength! Based on the total you achieve, you'll have the opportunity to earn a shirt that says 250lbs club, 500lbs club, 750lbs club, 1000lbs club, 1250lbs club, or 1500lbs club.
In addition to a shirt, there will be post workout fuel provided by Neff's Kitchen afterwards.
The event is FREE for all, however a shirt and/or meal voucher are add-ons. When registering, please keep in mind the type of ticket…